 Seasonal depression, too much on my plate, cold weather, work, and more work, nervous about what was to come. I felt all of that. I looked forward to completing the run for my play (Penny’s Kids) and hopping on a plane to St. Lucia! As time ran down, I felt the stress and anxiety of traveling alone while handling business before I left.  Then, once I stepped off the plane, my heart, mind, and body were in paradise! Ending the month on a great note by visiting a new place really set the tone for finishing the year strong! Upon returning home, I felt rested, happier, and accomplished at trying new things.  So, what did I do while there? Enjoyed the all-inclusive resort, Bel Jou. Beautiful place in Castries, St Lucia with an amazing staff and two pools, and a view to get lost in. Let’s not forget about the food and the nighttime! Breakfast, lunch, and dinner were buffet style and the hotel took great measures in keeping everyone safe and sanitized. Fresh tuna, good salads, jerk chicken, omelets, and amazing drinks! I even tried my luck at karaoke which everybody loved! You can do things like that in places where people don’t know you!  Took a boat ride to Sugar beach and tried snorkeling for the first time. The ride there gave an up-close and personal look at the gorgeous deep-blue waters surrounding mountain tops that reached the clouds. I’ve never seen a thing like that before.  Snorkeling time. I’m a fire sign (Sagittarius) and water without a boat isn’t my thing. But I’m happy to have crossed that off my bucket list. I stayed close to the shore and enjoyed the small “fishes” swimming in clusters. I spent a small time there but, it was enough to have an enjoyable experience. (Maybe I’ll try again one day, lol). The boat ride back consisted of rum punch fellowship, dancing, and good music. I had a nice time enjoying the diverse crowd of people from different places taking in the moments along with me.
Spent the day by the pool with endless margaritas and rum punch. Who doesn’t want to leave the cold air of New York and emerge into a place where you can walk around in a bikini all day? The resort provided two pools with bar areas in each section. Soaking up the sun and feeling cool waters was exhilarating. I took a break from hanging out on my room’s balcony and took a few pics. Laid in bed with no worries. On my last day, I wanted to sleep in. I watched the sunrise over my balcony and enjoyed movies.  On the way to the airport, our taxi driver took us on a small tour before leaving Castries. We stopped in a small pub for drinks, and I got to know a beautiful couple from Ireland who spent two weeks there for their honeymoon.
 The Blakk Dahlia (E. Alexcina Brown) is a New York City author/blogger from Macon, GA. Recently, she released the book series, the Heartbreak Diaries outlining different perspectives of heartbreak. The Dahlia Diaries is a lifestyle blog penned by The Blakk Dahlia, sharing her story in NYC along with life lessons and tips she's learned in her journey.
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Chronicles of a Solo Vacation in Puerto Rico  In continuing to “get back to me”, I decided to take a breather. My choices were to take a few days off from work and stay home OR take this show on the road with a solo vacation. I have travel buddies, but I’ve always wanted to explore a new place alone. I see it as sort of a challenge and since it was super last minute, I didn’t want the trip to be based on whether or not someone could attend with me. The ironic thing is that stress, work, and COVID messing up my Summer creative plans led me to take this time away, which paid off big time for my mental health.  Throughout my search for deciding where to go, I wanted to visit a place I’d never been to. My choices were Venice Beach, CA; Somewhere else in California, and Puerto Rico. Long story short, Puerto Rico won. Although I was all set for a nice vacay on a beautiful island, there were certain protocols in place to get into the island:
The usual vacation for me is tourist attractions in the daytime, then at night….out to the streets for partying and dancing until the morning! But this time was different due to the mandatory curfew from the hours of 10 pm - 5 am and certain tourist attractions were not open for business. At first, it was a downer but just as life aligns with what we need, I needed to stay in place. Plus, my Airbnb had the BEST patio, I could stay out there ALL NIGHT and I did!
I was able to venture out into San Juan to explore the city along with patronizing restaurants with good food and drinks. The best part, Ocean Park BEACH! Who needs the nightlife when the beach gives the best vacation experience!?! I brought along my new tripod for pics (b/c it never happens if it doesn’t make it to the gram), drinks, and my music playlist. All ingredients to have regained peace, free me from worries, and throw them all into the ocean. As the sunset came, I headed to a good restaurant for more drinks and good food before retiring each day. Now, back to this lovely patio at my Airbnb. I never knew heaven could be on a balcony. Two hammock-style chairs, a dining room table to feel the breeze while I eat, and spacious areas to take good pics. My mornings were spent on the patio enjoying the fresh air and thinking of what I wanted to do that day. I stayed out there until 2 am, listening to music, face-timing friends, and watching one of my fav shows…Paternity Court with Lauren Lake! Everything I would do at home was magnified because of the refreshing atmosphere. It was very hard to leave this beautiful place and I’m already making plans to return before the end of the year. I accomplished everything I wanted by clearing my mind, relaxing, and just living in moments with beautiful views. My first solo vacay was a complete success.
Thank you, Puerto Rico!  The Blakk Dahlia (E. Alexcina Brown) is a New York City author/blogger from Macon, GA. Recently, she released the book series, the Heartbreak Diaries outlining different perspectives of heartbreak. The Dahlia Diaries is a lifestyle blog penned by The Blakk Dahlia, sharing her story in NYC along with life lessons and tips she's learned in her journey. A mini-session over the Hudson River  During the months of being quarantined, I was becoming unraveled and suffocated, just to stay healthy and safe. Although the city has begun slowly reopening; there isn’t much for me to do to rid myself of cabin fever. A fever that lasted throughout the Winter, Spring, and seeping into the Summer. Along with being antsy to get out, there were so many emotions traveling through me. Feeling stagnant in my career, overworked, under-served, but still wearing the guilt of “You can’t complain because at least you still have a job…”. I read a tweet that said, it’s okay to be grateful but not satisfied. It gave me a little relief in my mental confusion of what’s okay to feel. My home became my place of work. And who likes being at work 24/7? Not me. Having my laptop in the corner staring me down, reminding me of what to work on the next day clouded every other creative project I planned to work on. It also didn’t help that the creative outlets were shut down and forced to be online only. Though I made a way to be slightly productive, I didn’t feel as if those strides were getting me anywhere. Mornings turned into evenings while my mind became frustrated and completely exhausted.  The Resolution I tried hanging out on the weekends by taking early day walks. It worked, a little, then I got into the routine of overly spending at restaurants because I was so excited that I could at least have dinner and drinks (outside dining only). To me, I didn’t want to create a new habit (or dig up an old one) by trying to move away from being in this unsettled head space. Then, it hit me. Just go to the park, sit down, and BREATHE! I forgot about a habit I wrote about over a year ago, “Hudson Inspirations”, where I sat by the river watching boats. There are no thoughts of what do I need to do, how am I getting it done, or why am I doing this again? Just peace.
I headed over to Riverbank State Park and joined the many New Yorkers who too had the itch to get out (socially distancing of course), to begin a therapeutic process of cleansing my mind. There weren’t many boats on the water but the gorgeous view of New Jersey looking back at me and the river flowing did the trick. All of a sudden, I received a bonus. The sun was at its peak, the sky was clear and my eyes were captivated on its position. Throughout the afternoon/evening, a canvas opened up to the sunset and beautiful colors painted the sky.  I felt peace and a chance to just breathe. Yea, a few stressful tidbits snuck in, but they were pushed out by the warmth of the sun and continuous views of natural beauty. Inhaling and exhaling is more than keeping your body going, it’s for the mind as well. In any physical activity, we’re told to keep breathing. Why not apply that to the mind. That’s what I learned throughout my mini “Sky Therapy” session. I didn’t have to talk and spill my guts to a stranger, nor relive what bothered me in my head. The skies’ movement happening right before my eyes reminded me to keep breathing. (Of course, I did a little “People Watching” at the park as well. New York is FILLED with interesting characters!)  So, when you’re feeling overwhelmed, just look up and allow the sky to help in releasing the mind’s racing thoughts that may have crept in during Quarantine Season.  The Blakk Dahlia (E. Alexcina Brown) is a New York City author/blogger from Macon, GA. Recently, she released the book series, the Heartbreak Diaries outlining different perspectives of heartbreak. The Dahlia Diaries is a lifestyle blog penned by The Blakk Dahlia, sharing her story in NYC along with life lessons and tips she's learned in her journey. Snippets from the "7-Day Guide to Forget About Your Heartbreak"This guide breaks down 7-Days of activities to get your mind refocused and help ease the frustrations of a heartbreak. Learn how to get back to YOU! Take care of you by refueling so that you can rejoin the world refreshed. Now go get over the heartbreak! You deserve it!  "Why Do I Need This Again?" Heartbreaks are unexpected and such a pain to get over. But it happens. It’s what you during the times of losing someone special that sets the tone of allowing the experience to make you better or bitter. Whether coming out of a dating situation or long-term relationship, adjustments are needed to get out of the mind frame of thinking like a couple to being okay with going about your days and nights…alone.  Meditation Monday. Free Your Mind! Mondays are deemed to be a drag. But they don’t have to be. Set your week in a new tone by starting a routine with taking care of the mind. As they say, wherever the head goes, the body will follow. By clearing your mind and regaining focus on what’s important, you make room for the positive vibes to freely flow. Giving in to the Monday blues will only allow the thoughts/feelings of your broken heart to make its way into your head.  Tacos and Talk Tuesday. Eat Your Heart Out with a Friend! Heartbreaks can make you become reclusive. You don’t want to talk to anyone, see anyone, the world is shut out, and all you want to do is sit at home in bed, listening to your sad love song playlist. SNAP OUT OF THAT! Create an evening event where you catch up with a friend(s) over tacos. Because hey, who doesn’t like tacos? (If your friend isn’t excited about Taco Tuesday, let them go. You don’t need that type of negativity in your life! j/k).  Wisdom Wednesday. Elevate Your Knowledge! You gotta keep your mind sharp. Why not devote a Wednesday evening to quenching that thirst for knowledge. Spend some alone time learning. Refuel our mind with knowledge and new conversation pieces with stepping outside of your normal gossip blog trolling. If you like trolling blogs, troll blogs that will help build your business OR blogs that will help you on your mediation Mondays. Anything that will feed you spiritually and/or intellectually.  Throw it Out Thursday. Delete and Delete! Now it’s time to PURGE your phone! Along with social media, you can get caught up in scrolling through past photos of dates nights, random selfies, and those candid shots of him you took when he wasn’t looking. All of it is a recipe for reminiscing and wondering what could have been. You can’t move on with your life revisiting the past. It’s time to move those “souvenirs” out of sight. You gotta put away any reminders of “him” that will try to control your emotions. You can’t even find that funny meme you screenshot weeks ago because pictures of you and him are in the way. Free up that phone data!  Fearless Friday. Time to Go For It! We all have a road not taken or something that we’ve always wanted to do, but afraid to take that first step. Today is the day you move forward with courage. JUST START IT ALREADY! Take on the challenge of being fearless and do what you’ve been scared to do.  Sweat it Out Saturday. Weekend Work! Yep, you knew it was coming. Time to work out! Sweat out the pain, bad memories, and heartbreak with a 30 mins to an hour session moving and challenging the body. Give your heart a break and go to bed with aching limbs instead. Saturdays are great for running errands, catching up on shows, and sleeping in. But you have to spend time working on your body. No pain, no gain right?  Self Care Sunday. Get Your Glow Back! Wind down your week with pampering yourself. From head to toe, give your body some much-needed nourishment with beauty regimens often skipped due to work, daily life, and other stuff that gets in the way. Sunday is about filling your body with the nutrients needed to provide you with a glow on the inside and out. Ending the week on a relaxing note can get your mind ready for meditation and moving on.
Learn self-building ways to forget about past relationships by starting healthy new routines for the mind and the body!  Last Updated: 12/01/2020  The Blakk Dahlia (E. Alexcina Brown) is a New York City author/blogger from Macon, GA. Recently, she released the book series, the Heartbreak Diaries outlining different perspectives of heartbreak. The Dahlia Diaries is a lifestyle blog penned by The Blakk Dahlia, sharing her story in NYC along with life lessons and tips she's learned in her journey.  May is here and of course New York didn’t get the memo that the season has changed. I still have to pull out my big coat on some days, but I’ve enjoyed about a week of warm weather. Nothing wrong with a little tease for what’s to come. As I organize this apartment to put up these big sweaters…hoping one day for good, I’m finding more favs that are a must have for me to get into the Spring Season, while we wait for the weather to catch up. So, here’s my list to continue the #mood of Spring! Perfume Paint (Tease). You can’t pass up on beauty products. Especially the ones that make you feel…SEXXY! That’s where my first item comes in. Strolling through Victoria’s Secret, I run across this brush on perfume. I’ve never seen a product like this before so I HAD to get it (AND it was on sale!). Getting it home and giving it a try, I was immediately impressed with the soft brush painting on this smooth, sensual fragrance by the name of Tease. A few pumps, then painting on those sacred areas, and I’m ready to own the night!
A Memorable Vacation. Spring season means its time to cash in on those flyer miles or collect a stamp or two on the passport. A good vacay can ease you into a new season by purging the woes of winter. To kick of spring, me and my girls took a trip to Cuba! YES, Cuba! We spent three days in Havana enjoying back to back sight-seeing and activities like horseback riding, salsa lesson, a tour through a tobacco and coffee farm. Even got a history lesson by visiting a coffee plantation. The restaurants had great menu choices with free fish and tasty pleasures that can only be found in Cuba.
The last leg of the trip was spent at Varadero Beach, soaking up the sun, and taking in views of gorgeous blue water. So many good memories and a great disconnect from the daily routine of work, train commutes, and social media. I returned with new inspiration and a relaxed mind. Thank you Cuba!
Chocolate Beer. In the bar scene, I love trying new things. Venturing in midtown, I ran into a bar (The Ginger Man) and found a unique treat on the menu. Chocolate Beer! Otherwise known as Boulevard Chocolate Ale. Two of my favorite things mixed into one. Who knew chocolate could serve many purposes?  Boulevard Chocolate Ale from The Ginger Man Spring is still in full effect and I’m ready to take on the new adventures of this season. Be sure to share YOUR favorite things to get you through Springtime!  The Blakk Dahlia (E. Alexcina Brown) is a New York City author/blogger from Macon, GA. Recently, she released the book series, the Heartbreak Diaries outlining different perspectives of heartbreak. The Dahlia Diaries is a lifestyle blog penned by The Blakk Dahlia, sharing her story in NYC along with life lessons and tips she's learned in her journey. |
"I LOVE to write and create. These are the diaries of how I work and deal in my world of writing and adventures!"
- The Blakk Dahlia Latest book from the Heartbreak Diaries Book Series
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